top of page
abs.jpg

Abdominal Series - Floor & Standing

Abdominal Series - Floor & Standing

Abdominal Series - Floor & Standing
Barbell Rollout
00:28

Barbell Rollout

AM Health & Performance
Plate Dance
00:19

Plate Dance

AM Health & Performance
Flappy Bird
00:18

Flappy Bird

AM Health & Performance
V Crunch
00:20

V Crunch

AM Health & Performance
Twisting V Crunch (Sprinter's Sit Ups)
00:20

Twisting V Crunch (Sprinter's Sit Ups)

AM Health & Performance
V Sits
00:21

V Sits

AM Health & Performance
Twisting V Sits
00:21

Twisting V Sits

AM Health & Performance
Sprinter's Ab Twists
00:21

Sprinter's Ab Twists

AM Health & Performance
Twisting Sit Up (Sprinter's Crunches)
00:21

Twisting Sit Up (Sprinter's Crunches)

AM Health & Performance
bottom of page