top of page
abs.jpg

Abdominal Series - Floor & Standing

Abdominal Series - Floor & Standing

Abdominal Series - Floor & Standing
Barbell Rollout
00:28

Barbell Rollout

AM Health & Performance
Plate Dance
00:19

Plate Dance

AM Health & Performance
Flappy Bird
00:18

Flappy Bird

AM Health & Performance
V Sits
00:20

V Sits

AM Health & Performance
Twisting V Sits
00:20

Twisting V Sits

AM Health & Performance
V Snaps
00:21

V Snaps

AM Health & Performance
Twisting V Snaps
00:21

Twisting V Snaps

AM Health & Performance
Sprinter's Ab Twists
00:21

Sprinter's Ab Twists

AM Health & Performance
Sprinter's Sit Ups
00:21

Sprinter's Sit Ups

AM Health & Performance
Sprinter's Crunches
00:21

Sprinter's Crunches

AM Health & Performance
bottom of page