Exercise therapy is becoming a more common approach to injury management and rehabilitation. Once the diagnosis of injury or pain has been established, a treatment management plan will then be confirmed. Within this management plan, exercise therapy will be used to rehabilitate using stretching, strengthening and/or proprioceptive training protocols to improve the cause and effects of injury. 

AM Health & Performance offers individualized exercise rehabilitation plans to overcome the diagnosis of your injury. 

Cervical (Neck)
Thoracic (Upper Back)
Lumbo-Pelvic (Lower Back)
Shoulder
Elbow
Wrist/Hand
Hip
Knee
Ankle/Foot
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