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Abdominal Series - Vaulter Abs

Abdominal Series - Vaulter Abs

Abdominal Series - Vaulter Abs
Vaulter Abs I (Leg Raises)
00:21

Vaulter Abs I (Leg Raises)

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Vaulter Abs II (Leg Kickouts)
00:21

Vaulter Abs II (Leg Kickouts)

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Vaulter Abs III (Single Leg Raises)
00:24

Vaulter Abs III (Single Leg Raises)

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Vaulter Abs IV (Leg Shoot Outs)
00:19

Vaulter Abs IV (Leg Shoot Outs)

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Vaulter Abs V (Hip Hikes)
00:23

Vaulter Abs V (Hip Hikes)

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Vaulter Abs Va (Leg Raise into Hip Hikes)
00:28

Vaulter Abs Va (Leg Raise into Hip Hikes)

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Vaulter Abs Vb (Leg Kickout into Hip Hike)
00:23

Vaulter Abs Vb (Leg Kickout into Hip Hike)

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Vaulter Abs VI (Hip Hike Shoots)
00:19

Vaulter Abs VI (Hip Hike Shoots)

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Vaulter Abs VII (Hip Hike Shoot Outs)
00:15

Vaulter Abs VII (Hip Hike Shoot Outs)

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Vaulter Abs VIa VIIa (Hip Hike Shoots into Hip Hike Shoot Outs)
00:20

Vaulter Abs VIa VIIa (Hip Hike Shoots into Hip Hike Shoot Outs)

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Vaulter Abs VIII (Rocky Hooks)
00:24

Vaulter Abs VIII (Rocky Hooks)

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Vaulter VIIIa (Rocky Abs Slow Lower)
00:22

Vaulter VIIIa (Rocky Abs Slow Lower)

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Vaulter Abs IX (Rocky Abs)
00:28

Vaulter Abs IX (Rocky Abs)

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Vaulter Abs XI (Wipers)
00:26

Vaulter Abs XI (Wipers)

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