Lunge Series | amhealthperformance

Home
About
Health
Performance
Coaching
Bookings
Blog
FAQs
More

Lunge Series.jpg

Lunge Series

Barbell Lunge

00:34

Barbell Lunge

Barbell Lunge (Front Loaded)

00:34

Barbell Lunge (Front Loaded)

Step Back Lunge

00:34

Step Back Lunge

Barbell Step Back Lunge (Front Loaded)

00:34

Barbell Step Back Lunge (Front Loaded)

Swing Bar Lunge

00:32

Swing Bar Lunge

Push Back Lunge (Back Press)

00:26

Push Back Lunge (Back Press)

Push Front Lunge (Front Press)

00:27

Push Front Lunge (Front Press)

High Box Lunge

00:30

High Box Lunge

© 2018 AM Health & Performance

Terms of Use Privacy