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Squat Series.jpg

Squat Series

Squat Series

Squat Series
Sit Squats
00:22

Sit Squats

AM Health & Performance
Box Squats
00:23

Box Squats

AM Health & Performance
Back Squat
00:21

Back Squat

AM Health & Performance
Front Squat
00:22

Front Squat

AM Health & Performance
Matrix Squat
00:25

Matrix Squat

AM Health & Performance
Split Squat
00:28

Split Squat

AM Health & Performance
Lateral Squat
00:23

Lateral Squat

AM Health & Performance
Bulgarian Squat
00:26

Bulgarian Squat

AM Health & Performance
High Box Split Squat
00:30

High Box Split Squat

AM Health & Performance
Squat Jump
00:16

Squat Jump

AM Health & Performance
Bulgarian Squat Jumps
00:24

Bulgarian Squat Jumps

AM Health & Performance
Overhead Squat
00:24

Overhead Squat

AM Health & Performance
Keppi Squat
00:24

Keppi Squat

AM Health & Performance
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