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AM Health & Performance is a professional health care provider of Chiropractic, Sports Chiropractic that was established in 2016. Located in Northern Sydney at Thornleigh, nearby to Hornsby, Wahroonga, Waitara, Normanhurst, Westleigh and Pennant Hills.

Our goal is to provide access to professional health care services and athletic performance training through consultations or online resources.

We believe in providing a prompt diagnosis with appropriate treatment and rehabilitation to manage symptoms of injury to ensure an optimal return to sport, exercise or work. 

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AM Health focuses on Pain & Injury management of Musculoskeletal and nervous system conditions.

AM Health & Performance values the importance of  injury and pain Diagnosis to determine the most appropriate Treatment and Rehabilitation plan to improve your condition.

Our aim is to improve health, wellbeing or performance to function at your best as quickly and efficiently as possible.

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AM Performance aims to achieve optimal physical and mental performance on the sporting field, in the work place or for the casual run. By managing and training the body appropriately with the combination of Chiropractic, Biomechanical Analysis, Strength & Conditioning and/or Performance Coaching, AM Health & Performance strives to provide the potential to reach peak condition and improve overall performance. 

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Why Choose Us?

Experienced & Qualified Practitioners

Evidence Based Practice

Friendly Staff 

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Chiropractic

Pain and injury management of Musculoskeletal and Nervous system disorders. AM Health & Performance Chiropractic focuses on being non-surgical spine and musculoskeletal care experts. 

Sports Chiropractic

To achieve peak performance, the body needs to be in top physical condition. Musculoskeletal alignment is vital to get maximum output in sport. Chiropractic in sport focuses on the alignment and interaction of joint, nerve and muscular tissues to ensure fluidity and coordination of the body on the sporting field.  

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Exercise Rehabilitation

Exercise therapy is becoming a more common approach to pain and injury management. Once the diagnosis of has been established, a treatment management plan will then be confirmed. Exercise therapy will be used to rehabilitate using stretching, strengthening and/or proprioceptive training protocols to improve outcome of your injury.

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Strength & Conditioning Consultations

Strength and Conditioning programs are the basis of improving performance. Appropriately prescribed programs can develop and adapt the body to promote improvements to muscular coordination, strength, speed, endurance, agility, reaction, proprioception, balance and power. 

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Recovery

Optimize your health, wellbeing and performance with AM Health & Performance Recovery Techniques. Specialised programs using a combination of Active Motion, Cold Water Immersion (ice baths), Pneumatic compression (nromatec), NMES (Compex) and Mobility/Flexbility Therapy are what is offered. 

Online Coaching Resources

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Physical Therapist
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CONTACT & BOOKINGS

Consultations at AM Health & Performance are at 'Tempus Gym' in Thornleigh. Located with Optimum Health Solutions inside. 
 
For bookings call 0432 347 976 or book online here.
 
For more information about AM Health & Performance, please fill out below.

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