Long Story Short! Multimodal therapies (manipulative, mobilisation, soft tissue release therapies, massage, exercise rehabilitation, dry-needling, multi-joint techniques) have good supportive evidence for managing Grade I & II and Grade III non-surgical ankle sprains. Ice Therapy techniques are effective with pain management but does not make any difference to the outcome of joint swelling, joint function or pain at rest. Bracing improves short term swelling, joint function a