

VBT and Javelin Throw – with the McEntyre brothers. AS SEEN ON GYMAWARE USER STORIES PAGE
VBT and Javelin throw - with the McEntyre brothers - GymAware When Australian throwing coach Angus McEntyre first introduced Velocity Based Training (VBT) his athletes enjoyed immediate and significant improvements. In particular, his 21-year-old brother and Olympic possible, Cameron McEntyre, who achieved a 5 metre personal record off the back of his first GymAware based VBT strength program. Cameron threw his new personal record – 78.75 metres – in December 2019, backed up

Exercise Rehabilitation Uploads
Exercise videos have been uploaded under the Exercise Rehabilitation Tab on the Website. Find Under Health - Exercise Rehabilitation or Click the Link Below. https://www.amhealthperformance.com/exercise-rehabilitation